Weigh In record (no journal entry) for 19 February 2018
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56.2 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2018:
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820 kcal
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Fat: 68.05g | Prot: 48.75g | Carbs: 16.11g.
Lunch: Provolone Cheese, Kroger Hard Salami. Dinner: Aidells Chicken Meatballs Sweet Basil & Roasted Garlic. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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steady weight
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earmuffin's Weight History
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