Anacriis's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

82.4 kg Lost so far: 15.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

439 kcal

Fat: 9.38g | Prot: 18.95g | Carbs: 76.00g. Breakfast: Suco Verde. Lunch: Subway Pimentão, Subway Cebola, La Pastina Tomates em Cubos, Ovo Frito, Arroz Branco (Cozido), Caldo de Feijão. Snacks/Other: Maçãs Gala. more...

2332 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Anacriis's Weight History

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Anacriis's Journal, 19 Feb 18

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Anacriis's Weight History