Weigh In record (no journal entry) for 30 March 2010
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89.8 kg
Lost so far: 9.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 69.63g | Prot: 50.96g | Carbs: 211.32g.
Breakfast: non-dairy creamer, coffee, hardees cinnamon roll. Lunch: taco bell chicken supreme soft taco. Dinner: canned mushrooms, light mayo, reduced fat hot dog, double fiber wheat. Snacks/Other: jordan almonds. more...
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Losing 0.5 kg a Week
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Whitespider's Weight History
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