Weigh In record (no journal entry) for 19 February 2018
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1551 kcal
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Fat: 81.34g | Prot: 68.49g | Carbs: 136.33g.
Breakfast: Sinaasappelen. Lunch: AH Serrano Ham, AH Groente & Spelt. Dinner: Zoete Gele Paprika, AH Veldsla, Cherrytomaten, Avocado, AH Vegetarisch Gehakt, Mekkafood Turkse Pizza Lahmacun. Snacks/Other: AH Crème Fraiche, AH Crème Fraiche Light, Lidl Halfvolle Vanille Yoghurt. more...
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Gaining 0.7 kg a Week
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Boesky63's Weight History
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