Weigh In record (no journal entry) for 31 May 2012
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60.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 40.98g | Prot: 137.36g | Carbs: 108.32g.
Breakfast: Bagel Thins - Blueberry, 100% Liquid Egg Whites, Reduced Fat Colby-jack Cheese, Premium Protein Powder - Vanilla, Almond Breeze Unsweetened Vanilla. Lunch: Fat Free Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes, Stewed Chicken Breast (Skin Not Eaten). Dinner: Stewed Chicken Breast (Skin Not Eaten), Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Cocoa Roasted Almonds, Townsend Farms Triple Berry Blend Frozen Berries, Total 0% Greek Yogurt (Fage), Baby-cut California Carrots, Cauliflower, Broc, Fuji Apples, gum, String Cheese Cheddar Mozzarella Cheese Snacks (Sargento), Cocoa Roasted Almonds. more...
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Losing 12.7 kg a Week
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littledi5470's Weight History
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