Weigh In record (no journal entry) for 19 February 2018
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72.3 kg
Lost so far: 12.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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932 kcal
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Fat: 68.90g | Prot: 41.67g | Carbs: 35.03g.
Breakfast: Camponesa Manteiga com Sal, Regina Nata, Canela, Café (Infusão), Ovo, Copra Farinha de Coco (10g), Imbiara Farinha de Maracujá, Sem Glúten Goma Xantana. Lunch: Abóbora Cabotia Cozida (Taco), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Alface de Folha Verde, Subway Cebola, Sal, Rabanetes, Gallo Azeite de Oliva Extra Virgem, Vinagre. Dinner: Pif Paf Hambúrguer Bovino, Rabanetes, Alface de Folha Verde, Batata Doce Cozida, Abóbora Cabotia Cozida (Taco), Vinagre, Sal, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Max Titanium Colágeno Hidrolisado - Frutas Vermelhas. more...
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2356 kcal
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Exercise:
Watching TV/Computer - 4 hours, Google Fit - 20 hours. more...
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Losing 1.4 kg a Week
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Priscila G Oliveira's Weight History
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