Weigh In record (no journal entry) for 19 February 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
2133 kcal
|
Fat: 116.10g | Prot: 89.00g | Carbs: 203.27g.
Lunch: Fried Floured or Breaded Fish, Soto Ayam. Dinner: Apple Juice. Snacks/Other: Peanuts, Sweet or Dark Chocolate, Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rrenda15's Weight History
|