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tpm
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83 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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761 kcal
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Fat: 39.19g | Prot: 37.97g | Carbs: 64.49g.
Breakfast: Canderel Adoçante, Continente Bolachas Cream Crackers, Abatanado. Lunch: Ovo Cozido, Auchan Cenoura Ralada, Queijo Brie. Dinner: Queijo Brie, Açúcar Granulado, Chocapic Chocapic, Mimosa Iogurte Magro, Ananás. Snacks/Other: Abatanado, Canderel Adoçante. more...
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steady weight
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