Weigh In record (no journal entry) for 24 January 2018
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82.5 kg
Lost so far: 1.6 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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191 kcal
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Fat: 10.79g | Prot: 14.74g | Carbs: 9.49g.
Breakfast: Jajko na Twardo. Lunch: Kapusta. more...
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Losing 11.2 kg a Week
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Kamylka1's Weight History
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