Weigh In record (no journal entry) for 19 February 2018
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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468 kcal
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Fat: 18.71g | Prot: 18.29g | Carbs: 60.35g.
Breakfast: Гречка Отварная, Fine Life Мёд Таежный. Lunch: Кефир 2,5%, Гречка Отварная. Dinner: Кефир 2,5%, Гречка Отварная. more...
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Losing 3.3 kg a Week
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bloodthirsty_doctor's Weight History
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