Weigh In record (no journal entry) for 19 February 2018
|
83.1 kg
Lost so far: 11.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1304 kcal
|
Fat: 78.04g | Prot: 57.91g | Carbs: 86.32g.
Breakfast: Delisse Deli Light Vanille, Épi d'or Biscottes au Froment, Tradilège Blanc de Dinde -25% de Sel, P'tit Louis Fromage. Lunch: Lidl Pavé de Saumon, Huile d'Olive, Auchan Carottes en Rondelles Surgelées. Dinner: Auchan Fromage à Tartiner Nature, Auchan Fromage à Tartiner Nature, Taillefine Yaourt aux Fruits 0%, Rustica Vinaigrette Moutarde à l'ancienne, Le Gaulois Foies de Volaille, Salade. Snacks/Other: Brossard Brownie Chocolat Pépites, Douceur du Verger Compote Pomme Framboise. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreydu26's Weight History
|