Weigh In record (no journal entry) for 19 February 2018
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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704 kcal
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Fat: 24.91g | Prot: 45.14g | Carbs: 83.11g.
Breakfast: Fromage Blanc, Café, Raisins. Lunch: Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Montignac Pain Intégral, Picard Wok de Nouilles aux Légumes, Épinards (Hachés ou de Feuilles, Congelés), Salade Verte. Dinner: Pomme, Cheddar ou Fromage de Type Américain, Herta Le Bon Paris Fumé (30g), Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Bio Village Crackers 3 Graines, Aldi Tartinable de la Mer Surimi. more...
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Gaining 0.1 kg a Week
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