Weigh In record (no journal entry) for 19 February 2018
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78.7 kg
Lost so far: 3.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1916 kcal
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Fat: 75.58g | Prot: 81.89g | Carbs: 224.23g.
Breakfast: Lindt Création Crème Brûlée. Lunch: Carrefour Haricots Rouges, Oignons, Charal Steak Haché 5%, Heinz Coulis de Tomate, Auchan Riz Basmati, Huile d'Olive. Dinner: Clémentines, Casino Comté, Choux de Bruxelles, Herta Poitrine Fumée, Panzani Farfalle. Snacks/Other: Bounty Bounty. more...
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Losing 4.9 kg a Week
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paulineh55's Weight History
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