amesta521's Journal, 31 May 12

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Im excited abou going completly paleo/primal for the next 30 days. The begining of a new month feel like the perfect start to kick off my new lifestyle, but I will take it one day at a time. Just need to make sure Im getting enough water and sleep! Going to buy a journal to keep me honest

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I have been reading ALOT about going primal...hmmm may do the same!

31 May 12 by member: JazzyOwl

My son does Primal and he loves it, he feels great on it. Check out Elana's pantry on the web, a lot of Paleo stuff there. I just got a book called Eat like a Dinosaur!, it's a kid's book but has some great recipes. - ( sorry, I run on:)) Good luck!

31 May 12 by member: Katred12


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amesta521's Journal, 31 May 12

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