A7630600l's Journal, 19 Feb 18

A7630600l's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2018

55.3 kg Lost so far: 3.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1287 kcal

Fat: 33.12g | Prot: 46.90g | Carbs: 202.01g. Breakfast: Хачапури, Кофе с Молоком. Lunch: Хлеба Мастер Пирог с Сыром, Борщ с Курицей. Dinner: Хлебзавод 28 Хлеб Бородинский, Грин Рэй Деликатесный Горошек Нежный, Морковь. Snacks/Other: Победа Горький Шоколад Кремлевские Забавы . more...

1124 kcal

Exercise: Driving - 3 hours, Desk Work - 9 hours, Apple Health - 12 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

A7630600l's Weight History

View Complete History

A7630600l's Journal, 19 Feb 18

Submit a Comment

A7630600l's Weight History