Weigh In record (no journal entry) for 19 February 2018
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48 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1068 kcal
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Fat: 26.12g | Prot: 33.24g | Carbs: 176.73g.
Breakfast: Sucreries de Bourbon Sucre Roux, Gerblé Crousti'son Miel Sésame, Kiwi, Patate Douce. Lunch: Patate Douce, Banane, Mandarine, Marque Repère Lentilles, Chou Chinois (Bok-Choï, Pak-Choi), Steak de Bœuf. Dinner: Patate Douce, Carrefour Discount Pâté de Campagne, Rustica Vinaigrette Balsamique, Huile d'Olive, Betteraves. more...
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1355 kcal
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Exercise:
Cooking - 20 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours, Breastfeeding - 3 hours, Squats (Legs) - 3 minutes. more...
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steady weight
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anais1111's Weight History
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