Weigh In record (no journal entry) for 19 February 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1717 kcal
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Fat: 63.58g | Prot: 79.32g | Carbs: 208.16g.
Breakfast: Блины, Магнит Банан, Село Родное Творог Обезжиренный 1,8%. Lunch: Экомилк Масло Сливочное 82,5%, Блины. Dinner: Orion Чокопай, Хурма, Магнит Помело. Snacks/Other: Яйцо. more...
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2155 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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5100690027999487's Weight History
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