Weigh In record (no journal entry) for 18 February 2018
|
77.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1548 kcal
|
Fat: 48.36g | Prot: 73.20g | Carbs: 162.43g.
Breakfast: Pomme, St Mamet Ananas Tranches, Aioli, Bjorg Muesli aux Fruits, Delisse Lait Soja Vanille. Lunch: Vin Sauvignon Blanc, Mélange de Légumes (Surgelés), Morue. Dinner: Danone Yaourt Nature, Pomme, Panzani Semoule Fine, Huile d'Olive, Picard Dos de Cabillaud, Épinard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganogobie's Weight History
|