Weigh In record (no journal entry) for 18 February 2018
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1591 kcal
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Fat: 35.33g | Prot: 108.23g | Carbs: 194.53g.
Breakfast: Brioche Pasquier Pain au Chocolat, Crêpe au Sucre. Lunch: Ducros Curry, Panzani Pâtes, Viande de Dinde. Dinner: Ducros Curry, Fromage Blanc, Viande de Dinde, Riz Basmati (Cuit). more...
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Losing 1.4 kg a Week
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