Weigh In record (no journal entry) for 18 February 2018
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65.2 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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779 kcal
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Fat: 41.18g | Prot: 61.08g | Carbs: 37.20g.
Breakfast: Tirol Queijo Mussarela (18g), Pif Paf Presunto, Seara Presunto Cozido, Ovo Mexido. Lunch: Contra-filé, Cenouras Cozidas, Abóbora Japonesa, Batata Baroa. Dinner: Iogurte de Kefir. Snacks/Other: Garoto Chocolate em Pó 100% Cacau, Nestlé Creme de Leite. more...
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Losing 2.1 kg a Week
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camillamartins's Weight History
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