Weigh In record (no journal entry) for 18 February 2018
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
1573 kcal
|
Fat: 54.28g | Prot: 59.06g | Carbs: 209.97g.
Breakfast: Обычные Блины. Lunch: Тефтели Куриные, Агро-Альянс Греча Ядрица. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinabonn's Weight History
|