Weigh In record (no journal entry) for 17 February 2018
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89 kg
Lost so far: 13.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2164 kcal
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Fat: 107.54g | Prot: 84.74g | Carbs: 219.43g.
Breakfast: Café con Leche. Lunch: Tallarines al Pesto. Dinner: Pizza de Queso. Snacks/Other: Manzana Roja. more...
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Losing 2.3 kg a Week
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Sebalcaraz's Weight History
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