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Down .6kg this morning! Just 5.2kg to my Easter Goal. We are going to see family that last saw me back in October when I was 6 months pregnant. I would love for them to see me slowly easing closer to pre baby size. Only 1 more week to go before I hopefully get the all clear from my Dr to start exercising. Thinking I might start with light exercises this week and start the build up from there. Would be great ro get my husband to join me to help get us both back on track
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65.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1604 kcal
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Fat: 67.56g | Prot: 58.04g | Carbs: 195.12g.
Breakfast: Coffee with Milk and Sugar, Toasted Multigrain Bread, Poached Egg (with Salt). Lunch: Cheese Pizza (Thin Crust, 36 cm), Sanitarium Natural Peanut Butter Crunchy, Bananas. Dinner: Pizza with Meat. Snacks/Other: Vanilla Ice Creams, Strawberries, Pink Lady Apples, Watermelon, Coca-Cola Coca-Cola (375ml). more...
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1982 kcal
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Exercise:
Housework - 30 minutes, Breastfeeding - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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