Weigh In record (no journal entry) for 17 February 2018
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92 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1298 kcal
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Fat: 64.84g | Prot: 125.53g | Carbs: 51.28g.
Breakfast: Hershey's Chocolate 60% Cacau Laranja, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Batata Inglesa Cozida, Friboi Carne Moída Patinho. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Empanado Recheado Queijo e Presunto. more...
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Losing 1.1 kg a Week
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jeffthai's Weight History
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