Weigh In record (no journal entry) for 17 February 2018
|
90.1 kg
Lost so far: 3.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1461 kcal
|
Fat: 69.37g | Prot: 63.78g | Carbs: 160.60g.
Lunch: Broccoli, Roasted Potato, Fresh To Order Bourbon Grilled Salmon. Dinner: Broccoli, Roasted Potato, Sodexo Curry Chicken over Basmati Rice. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|