Weigh In record (no journal entry) for 17 February 2018
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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970 kcal
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Fat: 35.95g | Prot: 44.43g | Carbs: 123.71g.
Breakfast: Tahu Goreng. Lunch: Soto Ayam, Perkedel Kentang. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Apel (tanpa Kulit), Buah Pir. more...
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Losing 0.8 kg a Week
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ameliarezky's Weight History
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