Weigh In record (no journal entry) for 17 February 2018
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42.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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631 kcal
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Fat: 21.90g | Prot: 41.02g | Carbs: 67.29g.
Breakfast: Обычные Блины. Lunch: Премия Сыр Российский, Гороховый Суп, Вареное Яйцо, Комгалком Хлібці. Dinner: Галичина Творог Нежирный. more...
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Losing 0.4 kg a Week
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