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Woke up feeling pretty good and determined. Loved all the information here. So far so good, can't wait for my next weight in.
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846 kcal
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Fat: 27.99g | Prot: 52.86g | Carbs: 103.39g.
Lunch: tilapia, santa fe style salad. Dinner: perdue ground turkey, sara lee whole wheat bun. Snacks/Other: BANANA. more...
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3132 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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