Ungaro13's Journal, 16 Feb 18

Spaghettis vegan 👌🏻

View Diet Calendar, 16 February 2018:
1552 kcal Fat: 64.17g | Prot: 126.16g | Carbs: 118.14g.   Breakfast: Jambon de Dinde, Weight Watchers Pain de Mie Complet sans Croûte, Fruit d'Or Margarine. Lunch: Champignons, Kiwi, Taillefine Fromage Blanc 0%, Nu3 Beurre de Cacahuète , Taifun Filets de Tofu à l'ail des Ours, Parmesan (Râpé), Huile d'Olive, Salade Verte, Tomates, Pâtes (Cuites). Dinner: Soupe butternut, Taillefine Fromage Blanc 0%. Snacks/Other: Auchan Viande des Grisons, Jambon de Dinde, Margarine, Weight Watchers Pain de Mie Complet sans Croûte. more...
632 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Apple Health - 22 hours and 50 minutes. more...

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Ungaro13's Weight History


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