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View Diet Calendar, 16 February 2018:
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1535 kcal
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Fat: 54.54g | Prot: 56.16g | Carbs: 205.89g.
Breakfast: Arla Mellanmjölk 1,5%, GO EKO Ekologiska Havregryn. Lunch: Morötter, Gröna Ärter (Frysta), Grekisk Yoghurt Paladin, Podravka Ajvar, Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen), Royal Greenland Alaska Pollock Filéer Panerade. Dinner: Slotts Tomatpuré, Arla Prästost 31%, Ica Mini Baguetter, Ägg, Vitlök, Gullök, Eldorado Rapsolja, Gurka, Körsbärstomater. Snacks/Other: Netto Naturgodis Jättemajs, Netto Naturgodis Wienermandel Dragerad, Rostade Saltade Cashewnötter, Nettos Naturgodis Saltlakrits Vit Choklad & Citron, Netto Naturgodis Saltlakrits & Vit Choklad, ICA Royal Gala, Coca-cola Coca-Cola Zero (Burk), ICA Royal Gala. more...
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2086 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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nettan6464's Weight History
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