Weigh In record (no journal entry) for 16 February 2018
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103.0 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1074 kcal
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Fat: 35.02g | Prot: 28.11g | Carbs: 169.47g.
Breakfast: Sugar, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee with Sugar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Frozen Blueberries, 1% Fat Milk, Blake's Chicken Pot Pie. Snacks/Other: Pepsi Diet Pepsi. more...
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Losing 3.2 kg a Week
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Jewelz007's Weight History
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