Weigh In record (no journal entry) for 16 February 2018
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1485 kcal
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Fat: 44.70g | Prot: 47.06g | Carbs: 226.39g.
Breakfast: Carrefour Tartelettes Citron, Pomme. Lunch: Auchan Comté, Paris Brest, Quinoa (Cuit), Pain. Dinner: Gâteau au Yaourt, Chou-Fleur, Rôti de Longe de Porc, Panzani Pâtes. more...
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1617 kcal
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Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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