Weigh In record (no journal entry) for 16 February 2018
|
141.1 kg
Lost so far: 11.3 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
392 kcal
|
Fat: 5.62g | Prot: 23.78g | Carbs: 57.63g.
Breakfast: Deli Sliced Ham. Dinner: Kroger Stir-Fry Vegetables with Noodles. Snacks/Other: Flour Tortilla. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|