Begumaki's Journal, 16 Feb 18


View Diet Calendar, 16 February 2018:
1430 kcal Fat: 64.30g | Prot: 55.07g | Carbs: 112.31g.   Breakfast: Cinnamon , Raisins, Walnuts, Unroasted Almonds, Dragon Superfoods Chia Seeds, Apple, Plain Yogurt, Delta Milk 1,5%, Oatmeal (Fat Not Added in Cooking). Lunch: Yesil Mercimek Corbasi, Plain Yogurt, Zeytinyagli Bakla. Dinner: Potato Salad, Pork, White Table Wine . Snacks/Other: Strawberries, Banana, Hazelnuts Filberts, Almonds , Apple. more...

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