Weigh In record (no journal entry) for 16 February 2018
|
48.6 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1478 kcal
|
Fat: 7.04g | Prot: 69.42g | Carbs: 294.15g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Trader Joe's Trimmed & Cleaned Green Beans, Mahi Mahi. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancyhubert's Weight History
|