amandaclarck1's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
59.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
2043 kcal Fat: 116.62g | Prot: 143.73g | Carbs: 105.97g.   Breakfast: Max Titanium Whey 3W Maçã Verde, Max Titanium Whey 3W Maçã Verde, Holandês Queijo Prato, Pif Paf Presunto, Kefir De Leite. Lunch: Seara Linguiça Toscana, Pif Paf Alcatra Temperada. Dinner: Seara Frango a Passarinho, Giraffas Mandioca. more...
1442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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amandaclarck1's Weight History


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