Weigh In record (no journal entry) for 16 February 2018
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1706 kcal
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Fat: 22.75g | Prot: 44.35g | Carbs: 194.12g.
Breakfast: Dolce Gusto Café au Lait, Joker Jus Pamplemousse, Miel, Carrefour Pain au Son. Lunch: Whisky Coca, Bonduelle Pommes de Terre Vapeur, d'Aucy Haricots Verts au Beurre Persillé, Marque Repère Jambon Supérieur. Dinner: Cora Noix de Saint Jacques et Riz, Saké, Jurançon Vin Blanc . Snacks/Other: Corona Bière. more...
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Losing 2.5 kg a Week
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