Don Angelus's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
92.5 kg Lost so far: 16.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
1145 kcal Fat: 62.82g | Prot: 108.19g | Carbs: 40.17g.   Breakfast: Æg. Lunch: Cherrytomater, Æg, Officer Torskerogn. Dinner: Tomater, Kyllingebrystfilet, Avocado, Æg, Broccoli. more...
2584 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Don Angelus's Weight History


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