Weigh In record (no journal entry) for 16 February 2018
|
79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2018:
|
1350 kcal
|
Fat: 40.14g | Prot: 79.21g | Carbs: 171.00g.
Breakfast: Bio Village Confiture Extra de Fraises, Pain Multigrain, Dolce Gusto Lungo. Lunch: Soupe de Légumes, Crevette Cuite ou Grillée, Couscous (Cuit), Tomates Cerises. Dinner: Lasagne à la Viande. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|