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neoeny152
Journal
30 May 12
neoeny152's Journal, 30 May 12
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Weigh In record (no journal entry) for 30 May 2012
135.6 kg
Lost so far:
3.1 kg
.
Still to go:
44.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2012:
1658 kcal
Fat: 84.00g | Prot: 74.50g | Carbs: 166.00g.
Lunch:
French Fries (Small), 5 Piece Chicken Nuggets, Double Stack.
Dinner:
Idahoan Real Premium Mashed Potatoes (instant complete with real milk), Mountain Dew (Can), Chicken Cordon Blue.
Snacks/Other:
Movie Theater Butter Popcorn.
more...
3553 kcal
Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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neoeny152's Weight History
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