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inna_liv
Journal
19 Jan 18
inna_liv's Journal, 19 Jan 18
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Weigh In record (no journal entry) for 19 January 2018
54 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2018:
1210 kcal
Fat: 39.43g | Prot: 41.73g | Carbs: 108.39g.
Breakfast:
Холодный Кофе со Сливками и Сахаром, Philadelphia Сыр Мягкий Филадельфия Лайт, Хлебец, Фасоль (Консервированная), Вареное Яйцо.
Lunch:
Булочка, Белый Картофель (с Кожурой, Запеченный), Скумбрия Запеченная.
Dinner:
Столовое Вино.
Snacks/Other:
Milka Шоколадка Milka Cherry Creme.
more...
1312 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
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inna_liv's Weight History
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