liloupette's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
58.3 kg Lost so far: 8.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
717 kcal Fat: 23.31g | Prot: 61.99g | Carbs: 59.35g.   Breakfast: Café, Tassimo Carambar. Lunch: Yoplait Yaourt Nature Sucré de Canne, d'Aucy Poêlée Jardinière au Jus de Carottes, Maître Coq Bouchées de Poulet Nature. Dinner: Delisse Fromage Blanc 3%, Ronde des Mers Crevettes Roses Cuites et Décortiquées, Salade Verte. more...
1911 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 30 minutes, Rowing - 30 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liloupette's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.