lanynye's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

82.9 kg Lost so far: 7.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1450 kcal

Fat: 53.02g | Prot: 41.34g | Carbs: 204.94g. Lunch: Fruit d'Or Margarine, Carrefour Discount Emmental Râpé, Panzani Coquillettes. Snacks/Other: Brownies. more...

2437 kcal

Exercise: Bathing - 1 hour, Driving - 4 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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lanynye's Journal, 15 Feb 18

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lanynye's Weight History