o.oriana.m's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

1004 kcal

Fat: 47.31g | Prot: 68.57g | Carbs: 75.16g. Breakfast: Nesquik Leche Chocolatada. Lunch: Filete de Res, Puré de Calabaza, Mondo Frizzatta Tortilla de Espinaca. Dinner: Mondo Frizzatta Tortilla de Espinaca, Filete de Res. Snacks/Other: Molinos del Bosque Tostadas de Arroz Dulces , Finlandia Queso Crema Light, Café con Leche. more...

1918 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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o.oriana.m's Journal, 15 Feb 18

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o.oriana.m's Weight History