annikakei's Journal, 15 Feb 18


View Diet Calendar, 15 February 2018:
1325 kcal Fat: 29.00g | Prot: 96.97g | Carbs: 169.22g.   Breakfast: Desira Skyr Natur, Erdbeeren, Kiwi, Orangen, Fuji Äpfel. Lunch: Zucker, Dolce Gusto Cappuccino, Riesa Basilikum-Pesto, Barilla Nudeln Gekocht. Dinner: Freshona Spargel, Omelett oder Rührei, Böklunder Putenbrust-Filet-Roulade, ASIA Sweet Chili Dip, Eiweiß, Arla Skyr Honig, Milbona Skyr Pur, Tomaten, Gurke (mit Schale), Thunfisch in Wasser (Konserviert). more...
2266 kcal Exercise: Standing - 2 hours, Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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