Weigh In record (no journal entry) for 15 February 2018
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99 kg
Lost so far: 19.1 kg.
Still to go: 13.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2018:
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1830 kcal
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Fat: 56.93g | Prot: 130.08g | Carbs: 196.52g.
Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Яблоки, Акашево Колбаса из Мяса Птицы Вареная, Каравай Хлеб Черный Столовый, Приготовленные Грибы, Минтай. more...
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Losing 10.5 kg a Week
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Jorikalt1's Weight History
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