Weigh In record (no journal entry) for 29 March 2010
|
97.5 kg
Lost so far: 3.2 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
|
|
1139 kcal
|
Fat: 64.06g | Prot: 38.11g | Carbs: 125.34g.
Breakfast: soy milk, Frozen Whole Strawberries, Frozen Pineapple, Almonds, flax oil, Blueberries (Unsweetened, Frozen), coffee, splenda. Lunch: wavy lays, roma tomato, avocado, Good Seed Bread. more...
|
|
3000 kcal
|
Exercise:
Desk Work - 8 hours, Pilates - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morela12's Weight History
|