Weigh In record (no journal entry) for 15 February 2018
|
73.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
152 kcal
|
Fat: 3.05g | Prot: 5.28g | Carbs: 27.09g.
Breakfast: Regular Coffee, Quaker 100% Whole Grain Oatmeal. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BriteEyz's Weight History
|