Weigh In record (no journal entry) for 15 February 2018
|
70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 February 2018:
|
2799 kcal
|
Fat: 83.41g | Prot: 91.66g | Carbs: 410.12g.
Breakfast: Milch (Vollmilch), Diamant Puderzucker, Kölln Haferflocken, Banane, Actimel Kirsche. Lunch: Wiesgart Apfelsaft Naturtrüb, Gekochtes Sauerkraut, Gut Ponholz Frische Grobe Bratwurst, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Hallo Pizza Aioli, Pepsi Pepsi Cola, Hallo Pizza Pizzabrötchen mit Salami und Käse. Snacks/Other: Actimel Vanille. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|