Weigh In record (no journal entry) for 15 February 2018
|
51.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1429 kcal
|
Fat: 58.20g | Prot: 75.54g | Carbs: 150.94g.
Breakfast: 휴럼 석류즙, 자몽, 사과. Lunch: 배추김치, 삼겹살, 밥, 익힌 일반양파, 동원 동원참치. Dinner: 동그랑땡, 피코크 녹두삼계탕, Kellogg's Rice krispies treats. Snacks/Other: 빙그레 붕어싸만코. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|